Bench 5K



Date: Friday, July 22nd, 2022

Location: Sue-Ann Staff Estate Winery

3210 Staff Ave, St. Catharines, ON


Race time: 5k — 7:00 pm


Race Day Registration and Race Kit Pick up: 5:00pm to 6:45pm.

At close of kit pick up, race kits not picked up become the property of Race Kit Event Service Inc.


Directions: Click Here

Parking: At the Jordan Arena


5K Course Map: Click Here



  • Finisher Medal for all runners

  • Bib Chip timing by Chiptime Results

  • Each kilometer is marked

  • Beautiful race site at Sue-Ann Staff Estate Winery
  • Flat and very fast course running on the Bench.

  • One Aid Station located at 2.5k

  • Come and see Jordan Village and what it has to offer after the  race:


Awards Ceremony: The awards ceremony will take place at approximately 8:00pm.

Please be there to pick up your award or have someone else pick it up for you. Awards will not be mailed out.


5k Awards: 1, 2, 3 overall top master and 3 deep in 5 yr age groups from 14 and under to 75+


Sub 20 Club: Runners who run under 20 minutes will receive a custom made medal to recognize their accomplishment.

Charity Challenge:


Race Fees (HST  not included)

  • Online registration will close on July 15th at midnight. No Refunds.

  • Running Room processing fee extra

  • Tee Shirt cut off date: registered by and including July 8th, 2020.

  • All those who registered before the t-shirt cut off date are guaranteed a t-shirt.  We will do our very best to try to accommodate the size you need.

  • All runners receive a finishers medal!!!


Register by and Including May 18th      5K -  $40 + HST       


May 19th  to July 15th                              5K - $45 + HST        


Race Day                                                     5K -  $50 + HST        

  • All entries are non-refundable and non-transferable.

  • Entry fee does not include processing fees.

  • HST will be added at time of processing.